Easy Homemade Vegan Burger Patty Recipe with TVP
Craving a delicious vegan burger? Make these cheap, easy, and freezer-friendly TVP burger patties in 30 mins! Perfect for any vegan burger lover.
Ingredients
- 1 cup dry TVP (Textured Vegetable Protein)
- 1.5 cups hot vegetable broth low sodium preferred
- 0.5 small yellow onion finely minced
- 2 cloves garlic minced
- 0.25 cup breadcrumbs panko or regular
- 2 tbsp all-purpose flour or gluten-free blend
- 2 tbsp nutritional yeast for cheesy flavor
- 1 tbsp soy sauce or tamari for gluten-free
- 1 tsp smoked paprika
- 0.5 tsp dried oregano
- 0.25 tsp black pepper freshly ground
- 0.25 tsp salt or to taste
- 2 tbsp vegetable oil for cooking
Instructions
- Hydrate TVP: In a large mixing bowl, combine the dry TVP and hot vegetable broth. Stir gently and let it sit for 5-7 minutes, or until all the liquid is absorbed and the TVP is soft and fluffy.
- Prepare Aromatics: While the TVP hydrates, heat 1 teaspoon of the vegetable oil in a small skillet over medium heat. Add the finely minced onion and cook for 3-4 minutes until softened. Add the minced garlic and cook for another minute until fragrant. Remove from heat and let cool slightly.
- Combine Ingredients: Add the sautéed onion and garlic to the bowl with the rehydrated TVP. Then, add the breadcrumbs, all-purpose flour, nutritional yeast, soy sauce, smoked paprika, dried oregano, black pepper, and salt. Mix thoroughly with a spoon or your hands until all ingredients are well combined and the mixture can hold its shape when pressed.
- Form Patties: Divide the TVP mixture into 4 equal portions. Shape each portion into a firm, approximately 3/4-inch thick patty. Ensure they are compact to prevent crumbling during cooking.
- Cook Patties: Heat the remaining 1.5 tablespoons of vegetable oil in a large skillet (or cast-iron pan) over medium heat. Once the oil is shimmering, carefully place the patties in the hot skillet. Cook for 5-7 minutes per side, until deeply golden brown and firm to the touch. Adjust heat as needed to prevent burning.
- Serve: Serve the hot vegan burger patties immediately on your favorite burger buns with desired toppings like lettuce, tomato, pickles, onion, and vegan mayo or ketchup. Enjoy!
Notes
Freezing Instructions: To freeze, cook patties as directed and let them cool completely. Place cooled patties on a baking sheet lined with parchment paper and freeze until solid. Once frozen, transfer them to a freezer-safe bag or container, separating layers with parchment paper. They can be stored for up to 2-3 months. To reheat, thaw in the refrigerator overnight and then pan-fry or bake until warmed through.
Variations: For extra richness, add a tablespoon of vegan Worcestershire sauce to the mix. A pinch of red pepper flakes can add a subtle kick. You can also experiment with different dried herbs like thyme or rosemary.
